Posts Tagged With: School

Out With The Old In With The New (Goals)

By Kiki Keane and Rachel Womek

Well…after writing a final paper (Rachel), dog training (I, Rachel, enlisted Kiki against her will to help me train my foster dog. She did well despite her many protestations. And she will not be doing it again because she will go Red Queen on my ass if I ask her again.) and a manhunt for a friend who went a-wall (turns out she was at Burger King), Rachel and I have settled our butts down at our home away from home’s cafe. We are drinking Frappes: a Mayan Mocha for Rachel and Decaf Light Carmel for me (except the barrista put whip and carmel on it so I’m not sure how light the light is). I have a feeling we will wind up in a fluffy chair reading (Rachel: Scientific American–“A Unified Physics?” and Me: Something that is not the book I’m supposed to be reading for my book club, because that’s how I roll these days…).

Anyway, enough of the useless introductions and on with our obsessive goal making.

Kiki: I accomplished one goal: watch a movie (The Avengers). I blame work and work and friends (okay…there’s some avoidance on my part, too).

New Goals: Same as last time: 1) Finish at least one of the books I’ve started and read 1984 2) Work on my book 3) Watch a movie 4) Not panic or have a panic attack about any of the following: my bum status, lack of funds for my upcoming move to Egypt/N. Africa/Mid-East, the fact that I am a single (not actually something I’m upset about), soon to be 28-year-old woman with a cat who lives with her grandparents (don’t judge!).

Rachel: I completed the majority of my goals this week. I did not post photos on the blog. Shame on me! I did study and am now finished with my finals! Hurrah! I Did finish 1984, as well as The Dog Who Danced by Susan Wilson and just today Getting Started Clicker Training For Dogs By Karen Pryor. I am on a roll with reading! (Click.Treat.) I wanted to catch up to my movies and now I only need two more books to be completely even. Maybe I am a little OCD deep down because it bothers me that my book and film numbers are uneven!

New Goals: 1) Read two entire books! Should be doable now that school is out! 2) Get some photos on the blog! For real! 3) Get some more Haiku on the blog (Unless you guys don’t like them: let me know) 4) Train my dog, Kiora, to cover her nose on cue 5) Apply for at least two different positions.

Collective Goals: 1) Arabic 2) One of our books must be trip related 3) Get Rachel’s passport photo

Categories: Books, Dogs, Goals, Life, Media, Nerd, Photography, Uncategorized, Work | Tags: , , , , , , , | Leave a comment

On Coping Mechanisms

By: Rachel Womek

For me, coming to the end of the semester seems like an appropriate time to talk about coping mechanisms. Healthy coping mechanisms that is. We’ve all got those unhealthy ones that do us more harm than good. Today I’m going to talk about positive ones. Mine, Kiki’s, and those of a mutual friend of ours: Dulce.

Me: Dulce, tell me what is your connection to zebras?

Dulce: (paraphrase) Sometimes I write the word “zebra” on my hand. This helps me to visualize the circumstances of a zebra fleeing from a natural predator. When I do this it helps me to remember the biological function of stress and how in our lives today this response, which is intended for survival, has been redirected into more mundane circumstances: Such as stress about work or school.

Me: Tell me about another healthy coping mechanism you have?

Dulce: (paraphrase) When I am doing my homework I like to have up tabs for recreational websites such as facebook and others in addition to my tabs for the homework. I don’t always use them but I like to have them up because it helps me feel like I have a choice to potentially opt out of doing homework.

Me: O.K, Kiki it’s your turn. Tell me about some of your coping mechanisms.

Kiki: (paraphrase) If I’m at home and I feel really stressed out I sometimes grab my pillow and scream curses into it. I’ll scream : “shit, piss, fuck” and bite the pillow. Another one that I often use for general anxiety is to write in my journal, sometimes it’s just an expletive! When I feel a build up of anxiety walking or running helps, it can be really beneficial to release that pent up anxiety in a physical way.

Me: One thing I like to do if  I am feeling some, but not overwhelming, anxiety and if I am in a controlled environment is meditate. It is very calming for me, but circumstances don’t always allow it. If I am in the middle of a stressful situation sometimes repeating mantras to myself can be very helpful. I will repeat to myself the conservation of energy law, the Bodhisattva’s aspiration, or sometimes “failure is impossible” which is a famous Susan B Anthony quote.  Another thing that helps me to cope is to mentally organize something non-related to whatever is causing me anxiety. for example, I will sometimes write a list of all of my tarantulas, in alphabetical order. Doing this gives me a sense of order and control.

Categories: Life | Tags: , , , , , , | 1 Comment

Cleaving and Other Joys

By: Rachel Womek

I got a shiny new toy today: a Henkels Stainless Steel Cleaver! A knife to meat all my cleaving needs; which are more extensive than you might think. I spent about 45 minutes cleaving 11 lbs of meat and separating it into little plastic freezer baggies. The meat is not even for me but for the little curly-tailed, dog-shaped, demon I am enslaved to. All that cleaving will keep her in raw meat for about 6 weeks! (Be satiated Master!!!) I am calling my new knife Mr. Cleavy.

Another happiness stems from the  end of school in a few weeks! Hurrah! I need only survive a brief span longer before the rescue plane arrives to sweep me off to summerland!

Cool morning outside.

Within the austere classroom

I long for freedom.

 

Another thing getting me through is the new season of Game of Thrones. Overall I am enjoying it immensely, although I am a bit disappointed with some of the choices/deviations they are making. If it comes together smoothly in the end I will be pleased.  Is Gwendoline Christie not perfect for Brienne? Excellent casting choice there.

Wish me luck Constant Readers, for a successful end to the semester!

Categories: Adventure, Bull, Dogs, Life, Media, Uncategorized | Tags: , , , , , , , , , , , | 1 Comment

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